Exhaust manifold cover 5.1-6.5 N.m (46-57 in-lb)
Exhaust manifold stud 12.7-16.7 N.m (10-12 ft-lb)
Exhaust Manifold 28.5-32.4 N.m (21-23 ft-lb)
**need to be tightened in particular order--Bottom middle, top middle, top stud front, bottom stud rear, bottom stud front, top stud rear, bottom middle and top middle.
Cats to headers 60.0 - 66.0 N.m (45-48 ft-lb)
That should be enough to get the job done. If you ever need any other specs let me know I should have them or I can get them.