How to take care of the eyes? - Nissan 350Z Forum, Nissan 370Z Tech Forums
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post #1 of 2 (permalink) Old 06-23-2019, 05:01 PM Thread Starter
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How to take care of the eyes?

I have a problem, if I read for a long time or work at a computer, my eyes become dry and sore. What should be done so that the eyes do not hurt?
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post #2 of 2 (permalink) Old 06-26-2019, 07:29 PM
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I think you need to contact your ophthalmologist. Now a lot of people suffer from dry eye syndrome. This usually happens because your monitor is too bright or you don't use additional illumination of cold white light. I have such a feeling in my eyes when I read for a long time, so I decided to change the lighting in the living room, now I choose a floor lamp, I have already read many articles like this https://bestlightguide.com/best-floo...s-for-reading/ in order to choose a convenient and economical lamp.Usually I solve this problem with the eyes with an eye gel or orange, but your doctor should prescribe them. But still, I recommend that you properly configure your monitor and take care of proper lighting.
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