Grand Touring Member
Join Date: Feb 2007
Location: Behind the lens of my D90
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I don't use bodybug. I use a free program called fitday. Its equally useful and its really simple it helps keep my daily macros within +/- 5 grams.
How i train the fat always comes off or on based on my diet. I cut carbs to lose fat and add carbs to gain fat. Really simple but it takes a lot of discipline.
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