Join Date: Apr 2007
Location: Omaha, Nebraska
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Indeed! That looks pretty hardcore. Call me overwhelmed, but sometimes I can't get into reading up on so much information when everyone online has their own 'expert opinion.' That site might be good for lurking, though.
Right now, I'm letting my body R&R until I feel good enough to start lifting again. In the meantime, I'm trying to get more sleep and do more cardio.
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