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post #27 of (permalink) Old 03-10-2009, 10:02 PM Thread Starter
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QUOTE (z'sowntheroad @ Mar 10 2009, 06:56 PM)
Yes that means when you leave the gym you should be sweating and feeling like you actually did something besides walk around...
Does that include getting dizzy and almost passing out? I've had a few moments where the blood rushed to my head and made me feel light-headed.

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